ADVERTISEMENT
Healthy Recipes, Healthy Eating, Healthy Cooking - Eating Well
 SEARCH EATINGWELL.COM
 
  ADVANCED HEALTHY RECIPES SEARCH »
 MY EATINGWELL
LEARN MORE | LOGIN

RECIPES

Free Eating Well Newsletters

and special offer emails.

EatingWell This Week
Healthy recipes of the season
EatingWell Diet
Healthy weight loss how-to, recipes
EatingWell for Health
Nutrition news, health how-to
HealthESavers Coupons
Valuable printable coupons
privacy policy

ADVERTISEMENT

RECIPES


Whole-Wheat Scones

From EatingWell Magazine April 1998 -- Subscribe Now!
USER RATING ADD A COMMENT  |  PRINT THIS RECIPE  |  SEND TO A FRIEND  |  ADD TO MY EATINGWELL
NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy | Healthy Weight

This simple scone is sure to become a regular addition to your brunch menu.

Makes 16 scones

ACTIVE TIME: 30 minutes

TOTAL TIME: 1 hour

EASE OF PREPARATION: Easy

4 tablespoons reduced-fat cream cheese, cut into small pieces
2 tablespoons butter, cut into small pieces
2 cups whole-wheat pastry flour
2 tablespoons light brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1/4 cup currants
1 teaspoon freshly grated orange zest
2/3 cup plus 1 tablespoon buttermilk, divided

1. Preheat oven to 400°F. Lightly oil a large baking sheet or coat it with nonstick spray. Place cream cheese and butter in freezer to chill, about 10 minutes.
2. Combine flour, brown sugar, baking powder, baking soda and salt in a large mixing bowl. Cut cream cheese and butter into flour mixture using a pastry blender or your fingers until it resembles coarse meal. Add currants and orange zest and toss to incorporate. Make a well in the flour mixture. Add 2/3 cup buttermilk, stirring with a fork until just combined.
3. Transfer dough to a well-floured surface and knead gently 7 or 8 times. Divide dough in half. With floured hands, pat each piece into a circle about 1/2 inch thick. With a floured knife, cut each circle into 8 wedges. Transfer to prepared baking sheet. Lightly brush tops with remaining 1 tablespoon buttermilk.
4. Bake scones for 12 to 15 minutes, or until golden and firm. Transfer to a wire rack to cool slightly. Serve warm.

NUTRITION INFORMATION: Per serving: 87 calories; 2 g fat (1 g sat, 0 g mono); 6 mg cholesterol; 14 g carbohydrate; 2 g protein; 2 g fiber; 261 mg sodium; 28 mg potassium.

1 Carbohydrate Serving

MAKE AHEAD TIP: Store well wrapped in the freezer for up to 1 week. Thaw at room temperature. Warm slightly before serving.

 


ADVERTISEMENT

 
Save $ on natural products!
 
Share Whole-Wheat Scones on FacebookFacebook
Share Whole-Wheat Scones on del.icio.usdel.icio.us
Add Whole-Wheat Scones to DiggDigg

Add to My Yahoo!

Introducing the EatingWell Menu Planner
EatingWell Heart Book

EDITORS' PICKS


 

The EatingWell Market


FEATURED SPONSORS:
Enter to Win
Spectrum Organic Oils
Columbria Crest Winery
Save with HealthESavers Coupons

Home   |   Recipes   |   Health   |   Eat & Drink   |   Diet   |   News & Views   |   Community   |   About Us   |   Subscribe   |   Give a Gift   |   Shop   |   Customer Service   |   My EatingWell   |   Newsletters   |   EatingWell Market   |   Professionals   |   Advertising   |   Jobs

EatingWell, 823A Ferry Rd. PO Box 1010, Charlotte, VT 05445, USA     www.eatingwell.com     Tel. (802) 425-5700

World Wide Web Health Award Winner