Mostly berries, with a bit of cream to bind.

Makes 8 servings, about 1/2 cup each

ACTIVE TIME: 15 minutes

TOTAL TIME: 15 minutes

EASE OF PREPARATION: Easy

1/4 cup whipping cream
2 teaspoons sugar
1/8 teaspoon vanilla extract
1 quart fresh strawberries, hulled and finely chopped

Chill a small bowl and the beaters of an electric mixer. Whip cream with chilled beaters until soft peaks form. Add sugar and vanilla and continue beating until the peaks are firm but not stiff. (Do not overbeat.) Fold in strawberries.

NUTRITION INFORMATION: Per serving: 98 calories; 5 g fat (3 g sat, 1 g mono); 17 mg cholesterol; 14 g carbohydrate; 1 g protein; 3 g fiber; 7 mg sodium; 235 mg potassium.
Nutrition bonus: Vitamin C (141% daily value).
1 Carbohydrate Serving

MAKE AHEAD TIP: Cover and refrigerate for up to 2 hours.