Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty combination atop crunchy crispbread.

Makes 1 serving

ACTIVE TIME: 5 minutes

TOTAL TIME: 5 minutes

EASE OF PREPARATION: Easy

4 teaspoons reduced-fat chive cream cheese
2 whole-grain crispbread crackers, such as Wasa
1/2 cup sliced radish or sliced cucumber

Spread cream cheese on crackersand top with radish (or cucumber).

NUTRITION INFORMATION: Per serving: 104 calories; 4 g fat (2 g sat, 1 g mono); 11 mg cholesterol; 14 g carbohydrate; 4 g protein; 1 g fiber; 82 mg sodium; 183 mg potassium.


Exchanges: 1 starch, 1 fat


1 Carbohydrate Serving