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RECIPES


Orange Marmalade Sauce

From EatingWell Magazine March 1998 -- Subscribe Now!
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NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy

Orange lovers rejoice! This tangy-sweet sauce is delicious over pancakes, waffles—even vanilla frozen yogurt.

Makes about 2 cups

ACTIVE TIME: 10 minutes

TOTAL TIME: 30 minutes

EASE OF PREPARATION: Easy

3 cups orange juice
1/2 cup orange marmalade
1/4 cup packed light brown sugar
1 tablespoon cornstarch
1 tablespoon water
1 teaspoon butter
1 teaspoon vanilla extract

1. Bring orange juice to a boil in a medium saucepan. Reduce heat to medium and cook, uncovered, until reduced by half, 20 to 30 minutes. Add marmalade and brown sugar; return to a simmer, whisking until smooth.
2. Mix cornstarch with water in a small bowl; add to sauce and cook, whisking, until slightly thickened, about 1 minute. Remove from heat and stir in butter and vanilla . Let cool slightly; serve warm.

NUTRITION INFORMATION: Per tablespoon: 32 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 8 g carbohydrate; 0 g protein; 0 g fiber; 4 mg sodium; 55 mg potassium.
Nutrition Bonus: Vitamin C (20% daily value).
1/2 Carbohydrate Serving

MAKE AHEAD TIP: Cover and refrigerate for up to 4 days.

 


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