NUTRITION PROFILE:
Low Calorie
| Low Carb
| Low Sodium
| Low Cholesterol
| Low Sat Fat
| Heart Healthy
Leftover guacamole serves as a delicious stuffing for hard-boiled eggs.
Makes 6 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy
6 large eggs
1/2 cup Quick Guacamole (recipe follows)
Kosher salt & cracked black pepper to taste
1. Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
2. Cut each egg in half; remove and discard yolks. Fill each half with 2 teaspoons guacamole. Sprinkle with salt and pepper.
NUTRITION INFORMATION: Per serving: 55 calories; 3 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 2 g carbohydrate; 4 g protein; 1 g fiber; 223 mg sodium; 48 mg potassium.
What you get: Protein, fiber, no cholesterol.
0 Carbohydrate Servings
RELATED RECIPES:
Quick Guacamole
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