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RECIPES
Grilled Peach Sundaes
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NUTRITION PROFILE:
Low Calorie
| Low Sodium
| Low Cholesterol
| Low Sat Fat
| Heart Healthy
| Healthy Weight
Fruit on the grill? Most definitely! Try grilling other stonefruit or pineapple too!
Makes 2 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy
2 peaches, halved and pitted
1 teaspoon canola oil
2 scoops nonfat vanilla frozen yogurt or fruit sorbet
1 tablespoon toasted unsweetened coconut
Preheat grill to high. Brush peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.
NUTRITION INFORMATION: Per serving: 154 calories; 4 g fat (2 g sat, 2 g mono); 0 mg cholesterol; 28 g carbohydrate; 4 g protein; 2 g fiber; 41 mg sodium; 319 mg potassium.
2 Carbohydrate Servings
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| USER COMMENTS — Add Your Comment |
Sounds great when you read the recipe, but, beware for those of you who think that it's easy to half a peach and get the pit out! It's not at all. Would have been nice if they had given some direction on how to easily do this. I ended up wasting more peaches than I saved in my futile attempt to de-pit, and thus did not have enough for my Sunday afternoon bar-b-que! :)
, Orlando, FL |
Use freestone peaches to make it easy to get the pit out.
Anonymous, Canton, OH |
This is very easy and yummy. You can use plums also... It is very easy to slice or halve a peach if you use a knife.
Ashley, Austin, TX |
If you can't cut a Peach and remove the pit, then you shouldn't be allowed to use a knife, or be out of the house alone...
Paul, Boulder, CO |
Great idea and tasted even better!!! Pitting a peach is easy, i have to agree, if you cant use a knife, dont cook!
Jen, Denver, Co |
Although i'm not a huge fan of peaches, I am ice cream! This was very simple and different to try out on the grill. If you can't halve and pit the peaches, you might want to read "How to Halve and Pit Peaches" for DUMMIES!
JACK, Overland Park, KS |
OK know it alls! there are some tyeps of peaches that the sotnes clings onto the flesh inside the peach. Perhaps in you backwards world you only have the easy kind? Dont be so quick to show your knowledge, you may just prove you ignorance!
CALI, bakersfield, ca |
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