The perfect summertime dessert, these frozen grapes are healthy mini-popsicles. Try freezing other fresh fruit, like raspberries, peach wedges or cubes of watermelon.

Makes 4 servings

ACTIVE TIME: 5 minutes

TOTAL TIME: 50 minutes

EASE OF PREPARATION: Easy

2 cups seedless grapes

Wash and pat dry grapes. Freeze 45 minutes. Let stand for 2 minutes at room temperature before serving.

NUTRITION INFORMATION: Per serving: 55 calories; 0 fat (0 g sat, 0 g mono); 0 mg cholesterol; 14 g carbohydrate; 1 g protein; 1 g fiber; 2 mg sodium; 153 mg potassium.
Nutrition bonus: Vitamin C (15% daily value).
1 Carbohydrate Serving
Exchanges: 1 fruit