| USER COMMENTS — Add Your Comment |
Would like to know how to prepare a menu for cancer patients.
Laura, Colorado Springs, CO |
I wanna pasta recipe.
Nisha, Chandigarh, PU |
I love cooking. I would prefer veg. recipes, i.e. no egg also. Please, is it possible?
Jayajain, Bangkok, TH |
I am trying to find tofu recipes as well as a recipe for cauliflower and cheese soup.
Sue, Kitchener, ON |
I would very much like to know more about healthy dessert recipes. (Preferably chocolate!) Thank you all for your help and input!
Sharon, Morinville, AB |
I want to find more spinach recipes.
Siwi, Pekanbaru, In |
I would like to find a way to "sneak" healthy veggies into our meals. Our kids eat all veggies, but my husband won't touch it... HELP!!!!
Alicia, Forest Grove, Or |
Would like to see a vegetarian section!!
Christine, Austin, TX |
I just joined a cooking club with some other ladies. We are each bring a recipe from Australia. I am supposed to bring a salad. Does anyone have some good authentic Australian salad recipes?
Cynthia, Mansfield, IL |
I need to feed a family of 4 healthy food, but on a budget! Please help!
Caren, Seattle, WA |
This website really helped me find a quick healthy meal. I love it.
Bob, Hawarden, Ch |
I would like to know the recipe for a person has an arthritis.
Benyrose Ongan, Angeles City, PH |
I love the recipes and the comments. Have a great weekend and i'm going to party all night long with buddies.
Chelsea, Cle Elum, WA |
Feeding a family and on a budget: buy all fruit in season. That will be the least expensive. Purchase full grain cereal-pasta-etc: get vegetables in season.grow at home as many veg. As you can. This will be a big help.
Chrystal Diaz, Port Saint Lucie, FL |
Make a shopping list and really stick to it. Don't buy anything not on the list feed family of 4 healthy food. Add this to my prior comment.
Chrystal Diaz, Port St. Lucie, FL |
I would like to see some gluten-free recipes.
Barbara, Carbondale, CO |
1. Can non-white pastas go with any ingredients you put in white pasta recipes? 2. Need recipes w/o fresh tomatoes. Tks.
Mary Ann, Bethlehem, PA |
Are the weight watchers cakes a good choice for a snack?
Bonnie H. Bryant, Muskogee, OK |
Give me more of Vegetarian Receipes for cooking healthy and slim body maintainance
Daniel, Bangalore, ka |
Hi, from NJ living in Costa Rica.. I want to know what recipes I can do with any of these combinations.. now please be aware I do not buy much due to a budget since im building a house i just want to get out of that debt. and my wife has been asking me to cook and I really do not know how.. and since im in a budget I really dont want to start spending more then the budget not to braek the habit, now the meats I have are Chick breasts, Steak, Meat for shreading, Ground Beef, Tilapia Fish, and thats about it on that.. then I Have celery, regular peppers not the hot ones, Tomatoes, Tomatoe Sauce, Soy sauce, pepper,salt.. cucumbers... spaghetti..
Now since I have never cooked in my life, i would really want to begin.. I can spend more once my house is built I promise lol.. but with the stuff i have, what can I do?
Robert Clark, San Jose, CR |
I like your website, but I and all my friends are Vegan. Can you add more vegan recipes and vegan nutrition information?
Lisa Soldavini, Petaluma, CA |
I need a recipe for tarts, like cremora tarts, ceramal tarts, merenge tarts just easy recipes, thank you.
Rosemary, South Africa, East London, SA |
I am a college student and sick of eating out!! I need cheap easy and quick recipes...the recipes here seem quick and easy but not too cheap..it would be nice to have meals that use the same ingredients but in different dishes..any help would be GREATLY appreciated!!
Starving in WI, Green Bay, WI |
Anyone have a recipe for good chicken quesadillas?
Tiffani Cherii, Miami, FL |
Hello everyone. I was wondering if here were any good desserts with veggies? My kids dont like them and i want to give them a tastefull experience to try to get them to like them. Thanks!
love the website and comments!
Shanonda, Salt Lake City, UT |
This is for Tiffani in Miami who asked for a good chicken quesadilla recipe. I think this receipe is a good one:
You'll need:
boneless, skinless chicken breasts, red onions, shredded Monterey Jack cheese and flour tortillas.
Saute the onions until almost caramelized and set aside.
Cut the chicken into 1/4" to 1/2" strips and season with salt, pepper and cilantro to taste.
Saute the chicken in olive oil until 95% cooked through. Set the chicken aside. Lay a tortilla on the counter, put a layer of shredded Monterey Jack cheese over the entire tortilla. On half of the tortilla, place a few pieces of chicken and some red onions. (Don't overlap the chicken pieces.) Fold the half of the tortilla with just cheese over the half that also has chicken and onions and press lightly to 'hold the fold'.
Warm some olive oil over medium heat in a large skillet (use enough oil just to cover the bottom of the pan). Gently place the folded tortilla into the pan. Brown on one side, then carefully flip with a spatula and brown the other side. They brown quickly, so keep an eye on them. Once browned, remove to a paper towel and blot any excess oil. Cut in half (will make two wedges) and enjoy!
(A grill pan works great for this recipe, too!)
Karen, Bluff Point, NY |
I'm so glad I found this web site it sure is going to come in handy, now that everyone is off to school and such. I can prepare my meals quickly and no one to bother me...LOL
Daisy Garcia, Woodburn, OR |
I want pure veg (even egg less) recepies made from whole wheat, cottage cheese, with limited oil, less sugar i.e healthy diet
Sushma Mehta, Vadodara, Gu |
I would like more gluten free recipes made with the basic staples that we usually keep in our kitchen stock. This is A DIET necessary for our celiac disease.
Brenda, Tifton, GA |
Here's one way my dad (a GREAT chef) used to sneak veggies into my sister when she was little (it's become a favorite recipe): Make a standard egg salad, but then finely chop (1/4" dice or smaller) a LOT of celery, 2 cups or so, and add that to the egg salad. We like it so much that we use it as a dip with crackers.
NJW, Plano, TX |
I'm looking for easy but healthy baked chicken recipes anyone have any?
Crystal, LaGrange, KY |
If this truly is a magazine/website about healthy eating, there really should be a much larger proportion of vegetarian recipes.
Gayatri Rajan, Canyon, CA |
Need help we are stumped for things to eat no salt no sugar, need protien too... Not alot of salt.. Need to find easy things and maybe a dessert too/
thanks
tawny Allison, Brantford, CA |
Well i like the food here i eat it and it tast real good and i am eating healthy
marah, Omaha, NE |
I love this food on here i get recipes everyday on here
Samarah, Omaha, NE |
Need spicey souce for chicke n and rice
borck, Pueblo, CO |
I love to cook and I wat to start cooking dinner for my family every night.Can I realy find something fast and healthy on this website?
AAK, Lancaster, CA |
Good stuff, but as a single person, 30 minutes isn't quick. Go anything for 10-15?
Rick, Raleigh, NC |
AWESOME STUFF! can you make anything healthy for 30 minutes?
Barb, Edmoton, Ca |
There are many, many resources for vegan and vegetarian recipes. Please continue to emphasize healthy, balanced eating that includes all food groups. Thank you! I rely on Eating Well!
Sherri, Fitzgerald, GA |
anyone have an idea on how to lose weight in 8 days
chastity, scottsboro, AL |
Laura,
Alkalizing foods are really beneficial for cancer patients. Think veggies and fruits. All animal products are very acidic, which cancer patients should try to minimize. Check out the web for further ideas.
Chris, Asbury, NJ |
How do you cook tasty soya chunks dishes?
Jacqueline, Mambara, Zimbabwe, n/ |
TO: Crystal, LaGrange, KY
You can't get any easier than this: Using Cajun powder which you can buy at the supermarket, shake all over a chicken breast, place on baking tray and bake in pre-heated oven at 190 degrees C. No oil or fat required. Time depends on the size of the chicken. Usually only about half an hour. Serve with jacket potato and salad. Low fat sour cream with chives is perfect with the chicken. Enjoy!
Diane Pleasant, Manchester, UK, La |
To Caren, Seattle, WA
whilst cooking sausages (allow 2 per person - vege saus are low fat) boil enough pasta for 4 in plenty of water (to which a stock cube can be added for flavour). When the sausages are cooked cut up into 1/2-3/4 inch pieces. In a separate pan warm a jar of pasta sauce (Dolmio/Ragu or similar). Then add the drained pasta and sausages. Whilst cooking the sausages you can also cook chopped onion and sliced mushrooms if desired and these can be added to the sauce. This meal is very healthy and satisfying and delicous. Enjoy!
Diane Pleasant, Manchester, UK, La |
To the person who asked about a diet for cancer patients:- When I attended the National Conference for Cancer Self-Help & Support Groups the Cancer Dietician told us Broccoli WHEN GREEN FIGHTS CANCER - BUT AS SOON AS IT BEGINS TO TURN YELLOW IT CAN CAUSE CANCER. Also she said if you can only afford to buy one organic product BUY CARROTS. Other carrots are sprayed 23 times before reaching the shops. Ever since, I have bought organic carrots and found they keep much longer and I have not wasted one carrot since. She gave us a list of foods and what they help combat. The ones to combat cancer are Apricots, Beans, Blueberries, Beetroot, Broccoli, Cabbage, Cantaloupe, Carrots, Cherries, Chestnuts, Chilis, Figs, Fish, Garlic, Grapes, Green Tea, Lemons, Limes, Mango, Mushrooms, Oats, Olive Oil, Onions, Oranges, Peaches, and Grapefruit, Peanuts, combat Prostate cancer. Cauliflower combats Breast Cancer. Hope this info helps in some way.
Diane Pleasant, Manchester, UK, La |
I would like recipes low sugar and low fat. Also desert dishes low in fat and sugar
Mildred Knight, Wrightsville, Ga |
only using canned and frozen and fresh foods. very very simple, plain cooking for two meals. nothing exotic or costly or fancy. just plain simple cooking - please help!!! Thank you
uphillkline@sbcglobal.net, Kansas City, MO |
I love cooking, but I would prefer having a healthy recipie.
Courtni, Adrian, MI |
I think this website is missing a huge opportunity. Please try to incorporate a tool that we can use to meal plan. What I am looking for: click and add recipes from your existing database, nutrition count (for each day/week)and grocery list. I think a tool like that would create a win-win situation for all concerned. The users will find the website invaluable in achieving wellness. For the website, it will create the user traffic that most websites need as more people learn/use the tool on a weekly basis. I can't think of any website, today, that currently has this capability. Not sure why that is, all the variables are there -- great healthy recipes and nutrition information. Please consider. Thank you!
Barbara Kendall, Dallas, TX |
i need a super quick healthy mea plan monday-sunday. time isn't a problem but cravings are. i need something that will stick with me all day.
megan, cincinnati, oh |
