HEALTHY RECIPES COLLECTIONS

Healthy steak recipes that will have you reaching for the knives.

Think that you have to ban red meat to stay trim? Think again! Smaller portions of lean cuts of beef served alongside plenty of vegetables make it the perfect addition to any healthy diet. Beef also contains conjugated linoleic acid (CLA)—particularly if it’s grass-fed—and preliminary research shows that CLA may play a potential role in weight loss and bone health, as well as lower heart disease and cancer risk. Steak recipes and other beef recipes can be tonight's ticket to eating well!

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Healthy Steak Recipes

• Texas Toasts with Filet Mignon, Watercress & Herb Butter
• Flank Steak Pinwheels
• Skillet-Roasted Strip Steaks with Pebre Sauce & Avocado
• Grilled Buffalo Steak with Radicchio-Beet Skewers
• Grilled Steaks Balsamico
• Grilled Rib-eye with Tomato Salad & Chimichurri Sauce
• Cube Steak Milanese
• Poblano & Skirt Steak Fajitas
• Vietnamese Steak Sandwich
• Seared Steak Salad with Edamame & Cilantro
• Skillet-Roasted Strip Steaks with Pebre Sauce & Avocado
• Thyme & Pepper-Rubbed Filet Mignon with Blueberry-Bourbon Barbecue Sauce
• Chili-Rubbed Steaks & Pan Salsa
• Grilled Rib-eye with Tomato Salad & Chimichurri Sauce
• Moroccan-Rubbed Grilled Steak & Sweet Potatoes
• Garlic-Chile Flank Steak
• Korean-Style Steak & Lettuce Wraps
• Grilled Filet Mignon with Vegetable Kebabs
• Grilled Steak with Fresh Corn Salad
• Steak Salad-Stuffed Pockets
• Salt & Pepper Sirloin
• London Broil with Cherry-Balsamic Sauce
• Southwestern Steak & Peppers
• Flank Steak with Coffee-Peppercorn Marinade
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Healthy Steak Meals

Grilled Steak Menu
Grilled Rib-eye with Tomato Salad & Chimichurri Sauce
Whole-wheat couscous
Strawberry Bruschetta

Italian Steak Menu
Cube Steak Milanese
Oven “Fries”
Chocolate-Sambuca Gelato

More menus

Steak Buying Tips

• Make sure that packaged meat isn’t past its “sell-by” date and that there’s not much moisture in the packaging.
• Touch it if possible—it should be firm and not soft.
• Look for bright red (not gray) meat. Vacuum-packed meat will be darker looking and should turn red as soon as it’s exposed to air.

Steak Cooking Tips

• A ridged grill pan is great for indoor grilling, but you can use the broiler or, if weather permits, cook the steak on an outdoor grill.
• For recipes that call for thinly sliced flank steak, freeze the flank steak for about 20 minutes to make it easier to thinly slice.

Steak and Beef Related Articles

Shopping for Natural Meats
EatingWell's Best Grilling Tips

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