HEALTHY RECIPES COLLECTIONS

Enjoy these healthy and delicious low fat recipes from EatingWell.

If you think low-fat means no flavor, think again! Lots of ingredients, such as fresh herbs, spices, citrus juice and zest, add tons of flavor with little if any fat. Choose healthy fats when you use them—monounsaturated and polyunsaturated fats like olive oil help lower LDL cholesterol, and the omega-3 fatty acids in salmon and walnuts may help keep your blood pressure down. To be considered low-fat, our main dishes contain 20 grams or less fat while side dishes and desserts contain 10 grams or less. So reward your body and your taste buds with these delicious low-fat recipes today!

Main Dishes | Side Dishes | Desserts | Menus

Low Fat Main Dishes

• Apple-&-Fennel Roasted Pork Tenderloin
• Burgers with Caramelized Onions
• Bistro Flank Steak Sandwich
• Chicken Sauté with Broccoli
• Cornmeal-Crusted Chicken with Pepián Sauce
• Crusty Herbed Chicken
• Leek & Gruyere Quiche
• Peppered Lamb Chops
• Pork with Dried Apples & Prosciutto
• Raspberry-Glazed Pork Chops with Pickled Onions
• Roasted Winter Vegetables with Cheesy Polenta
• Salmon over Warm Lentil, Apple & Walnut Salad
• Slow-Cooked Provençal Beef Stew
• Tomato & Smoked Mozzarella Sandwiches
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Low Fat Side Dishes

• Glazed Carrots with Currants
• Grilled Corn on the Cob
• Jicama Slaw
• Roasted Asparagus
• Seasoned Couscous with Lemon & Mint
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Low Fat Desserts

• Blueberry-Banana Frozen Yogurt
• Chocolate-Dipped Apricots
• Cranberry-Vanilla Bombe
• Strawberry Ice Cream Soda
• Roasted Pears
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Low Fat Menus

Classic Low Fat Summertime Menu
Burgers with Caramelized Onions
Grilled Corn on the Cob
Blueberry-Banana Frozen Yogurt

Low Fat Entertaining Menu
Slow-Cooked Provençal Beef Stew
Roasted Asparagus
Cranberry-Vanilla Bombe

More Low Fat Recipes

Healthy Low Fat Fried Food
Quick and Healthy Low Fat Recipes and Menus

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