HEALTHY RECIPES COLLECTIONS

Delicious, healthy ginger recipes to spice up your menu.

Dishes seasoned with ginger are simply irresistible. Whether in its peppery fresh form or as spicy ground powder, this root of the ginger plant may have several therapeutic properties, such as soothing the stomach and stimulating appetite. Try adding fresh ginger to your weekly stir-fry or chopped crystallized ginger to a batch of muffins or granola. Enjoy a flavorful meal with these healthy, gingery EatingWell recipes.

Main Dishes | Sides, Salads & Dressings | Desserts & Drinks | Tips

Healthy Ginger Main Dish Recipes

• Apple-Ginger Chicken
• Ginger-Coconut Chicken
• Ginger-Steamed Fish with Troy’s Hana-Style Sauce
• Ginger, Split Pea & Vegetable Curry (Subzi dalcha)
• Gingery Grilled Salmon Salad
• Pork Tenderloin with Gingered Mango Sauce
• Pork Tenderloin with Grilled Peach-Ginger Chutney
• Saucy Gingered Shrimp with Zucchini & Red Peppers
• Scallion & Ginger Spiced Chicken
• Seared Tuna & Watercress with Scallion-Ginger Relish
• Tofu with Peanut-Ginger Sauce

Healthy Ginger Sides, Salads & Dressing Recipes

• Bulgur with Ginger & Orange
• Carrot Saute with Ginger & Orange
• Ginger Broccoli
• Ginger Fried Rice
• Ginger-Orange Dressing
• Gingered Couscous with Chickpeas
• Mango Salad with Ginger-Raisin Vinaigrette

Healthy Ginger Desserts & Drink Recipes

• Blueberry & White Chocolate Chunk Ginger Cookies
• Ginger Sorbet
• Gingerbread-Date Cookies
• Gingered Pumpkin Flans
• Gingered Peach Gratin
• Pear-Ginger Shooters
• Upside-Down Pear Gingerbread

Ginger Cooking Tips

• A food processor makes quick work of mincing ginger, especially when large quantities are called for in a recipe. If you mince it by hand, peel the ginger then cut it crosswise into slices to avoid the long, tough fibers that can make the task more difficult.
• Crystallized ginger lends a peppery pizzazz to desserts and baked goods. Buy it at Asian markets or natural-foods stores, where it will be far less expensive.

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The Soothing Secrets of Ginger

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