Who can resist the aroma of baked apples wafting through the house? Top with nonfat vanilla frozen yogurt for a real treat.

Makes 4 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 1 1/2 hours (includes cooling time)

EASE OF PREPARATION: Easy

4 apples
4 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1 cup white wine

1. Preheat oven to 350°F.
2. Create a small well in the center of apples by cutting out the stem and core and leaving the bottom intact. Transfer the apples to an 8-by-8-inch glass baking dish. Fill each well with 1 tablespoon brown sugar. Sprinkle cinnamon over apples. Pour wine around the apples, cover with foil and bake until soft, about 1 hour. Let cool before serving.

NUTRITION INFORMATION: Per serving: 138 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 26 g carbohydrate; 0 g protein; 5 g fiber; 4 mg sodium; 220 mg potassium. Nutrition bonus: Fiber (20% daily value).


1 1/2 Carbohydrate Servings


Exchanges: 1 fruit, 1 other carbohydrate

Would it be okay if i cut up the apples and mix all the ingredients in a bowl then bake it? or would it be too soaked?

, Philippines, NC

Is there an alternative to the wine I don't consume alcohol.

Christina, Sacramento, CA

Are you suppose to peel the apples or leave the skins on?

Mike, Toronto, ON

Leave the skins on, but perhaps remove a half inch from around the top. RE the wine: the alcohol burns off and you only get the flavor of the wine. I would think if one did use wine it would have to be a good flavorful one. However, mom used apple cider or juice. She used to add raisins with the brown sugar as well.

Katy-did, Torrance, CA