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RECIPES


Cilantro-Lime Vinaigrette

From EatingWell Magazine February/March 2006 -- Subscribe Now!
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NUTRITION PROFILE:
Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy

Orange juice and cilantro yield a tangy dressing that you'll want to have on hand.

Makes 1 1/4 cups

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1 cup packed cilantro
1/2 cup extra-virgin olive oil
1/4 cup lime juice
1/4 cup orange juice
1/2 teaspoon salt
1/2 teaspoon pepper
Pinch of minced garlic

Puree cilantro, olive oil, lime juice, orange juice, salt, pepper and garlic in a blender or food processor until smooth.

NUTRITION INFORMATION: Per tablespoon: 53 calories; 6 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 1 g carbohydrate; 0 g protein; 0 g fiber; 59 mg sodium.

Cilantro-Lime Vinaigrette - another healthy recipe from EatingWell


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USER COMMENTS — Add Your Comment

Loved this. Tasted better the second day, even. I added extra garlic to give it more of a kick.

Sheila

This is delicious, but I don't know why you'd call something with no vinegar in it a vinaigrette.

Anonymous

I loved it! I added a little more lime and used this in a southwestern themed dinner. Delicious.

Julie

I've made this a few times. I usually skip the orange juice and double the lime juice. It is fantastic.

Teresa, Woodinville, WA

This is lovely drizzled over avocado, hearts of palm and orange sections for a quick healthy salad. I increased the orange juice to tame the lime flavor.

Sarah

I made this with the salad Eating Well recommended and it was fantastic. I also used what was left to marinade my chicken in before grilling and it also turned out fantastic!

Jennifer, Clayton, Ca

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