Try pouring this cardamom-infused simple syrup poured over whatever fresh fruit you have on hand.

Makes 4 servings

ACTIVE TIME: 15 minutes

TOTAL TIME: 15 minutes

EASE OF PREPARATION: Easy

1 pint strawberries, sliced
4 oranges, peeled and sliced
1/3 cup granulated sugar
1/3 cup water
2 cardamom pods, crushed

Place fruit in a serving bowl. Heat sugar, water and cardamom pods until the sugar has dissolved. Pour over the fruit.

NUTRITION INFORMATION: Per serving: 105 calories; 0 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 27 g carbohydrate; 1 g protein; 2 g fiber; 1 mg sodium; 169 mg potassium.

2 Carbohydrate Servings