Caramelized Onion & Green Olive Pizzas

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From the EatingWell Kitchen

A flavorful combination of caramelized onions, green olives and feta makes an elegant topping for single-serving pizzas. Accompany these with a salad of romaine, thinly sliced red onions and juicy orange segments, dressed with red-wine vinegar and olive oil.

Ingredients 2 servings

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Original recipe yields 2 servings
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  • 5 teaspoons extra-virgin olive oil
  • 1 medium onion, sliced
  • 1 teaspoon chopped fresh thyme, or 1/4 teaspoon dried
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon sugar
  • 6 green olives, (see Tips for Two), pitted and chopped
  • 2 6-inch whole-wheat pita breads
  • 2 tablespoons crumbled feta cheese, or more to taste

Preparation

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  • Ready In

  1. Position rack in bottom third of oven; preheat to 425 °F.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add onion, thyme, pepper and sugar. Reduce heat to medium-low and cook, stirring often, until the onions are very soft, about 8 minutes. Add olives and remove from the heat.
  3. Place pitas on a baking sheet. Divide the onion mixture between the pitas and spread to the edges; sprinkle with feta. Bake until the cheese is golden, about 10 minutes.
  • Tips for Two: Buy just what you need at an olive bar or salad bar. Refrigerate olives for up to 6 months. Sprinkle on salads; toss with chopped fresh herbs and a little extra-virgin olive oil for a quick appetizer; pit, chop and add to your favorite pasta sauce.

Nutrition information

  • Per serving: 425 calories; 19 g fat(3 g sat); 9 g fiber; 54 g carbohydrates; 12 g protein; 14 mcg folate; 8 mg cholesterol; 5 g sugars; 0 g added sugars; 61 IU vitamin A; 5 mg vitamin C; 62 mg calcium; 0 mg iron; 778 mg sodium; 216 mg potassium
  • Carbohydrate Servings: 3

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