Pomegranate Float

Pomegranate Float

3 Reviews
From: EatingWell Magazine May/June 2013

This pomegranate float recipe, which uses low-calorie pomegranate-flavored seltzer, pomegranate juice, vanilla frozen yogurt and fresh blueberries, is a refreshing, fruity twist on a malt-shop ice cream float. Combine ingredients just before serving.

Ingredients 1 serving

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  • 1/3 cup pomegranate-flavored or plain seltzer
  • 1/3 cup pomegranate juice
  • 3/4 cup low-fat vanilla frozen yogurt
  • 2 tablespoons fresh blueberries


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  • Ready In

  1. Combine seltzer and juice in a glass. Add frozen yogurt and top with blueberries. Serve with a spoon.

Nutrition information

  • Per serving: 210 calories; 2 g fat(1 g sat); 0 g fiber; 42 g carbohydrates; 7 g protein; 1 mcg folate; 8 mg cholesterol; 41 g sugars; 20 g added sugars; 93 IU vitamin A; 3 mg vitamin C; 245 mg calcium; 0 mg iron; 99 mg sodium; 309 mg potassium
  • Nutrition Bonus: Calcium (24% daily value)
  • Carbohydrate Servings: 3
  • Exchanges: 1 fruit, 1 other carbohydrate

Reviews 3

July 17, 2013
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By: EatingWell User
Easy and delicious! I am a registered dietitian and love this recipe as a summer treat! Check out my website at personalrd.com to see the ingredients I used to make it even lower in added sugar! Pros: fast, festive and low fat Cons: slightly high in sugar
July 09, 2013
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By: EatingWell User
Easy to Make Loved this!
July 09, 2013
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By: EatingWell User
Refreshing! This was a July 4th hit, and easy to make too.