Nutrition per serving may change if servings are adjusted.
1/2 cup dark corn syrup
2 tablespoons unsweetened cocoa powder
1 1/2 teaspoons cornstarch
1 cup low-fat milk
1 ounce bittersweet (not unsweetened) or semisweet chocolate, finely chopped
1 tablespoon Cognac, or other brandy
Whisk corn syrup, cocoa and cornstarch in a small saucepan until smooth. Slowly whisk in milk, Cook over medium heat, whisking constantly, until mixture thickens and comes to a boil, 5 to 10 minutes. Remove from heat and whisk in chocolate and Cognac. Let cool.
32 calories;1 g fat(0 g sat); 0 g fiber; 7 g carbohydrates; 0 g protein; 1 mcg folate; 1 mg cholesterol; 6 g sugars; 0 g added sugars; 20 IU vitamin A; 0 mg vitamin C; 14 mg calcium; 0 mg iron; 15 mg sodium; 25 mg potassium