Endive & Watercress Salad

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From the EatingWell Kitchen

Sweet apple cider and peppery watercress make for an excellent salad.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 heads Belgian endive
  • 2 tablespoons apple cider
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon white-wine vinegar
  • Salt & freshly ground pepper, to taste
  • 2 cups watercress leaves
  • 1/2 small red onion, thinly sliced

Preparation

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  1. Trim endive. Separate leaves and break into 1 1/2-inch lengths. Whisk together cider, oil, vinegar, salt and freshly ground pepper to taste. Toss with watercress, the endive and onion.

Nutrition information

  • Per serving: 45 calories; 4 g fat(1 g sat); 1 g fiber; 3 g carbohydrates; 1 g protein; 13 mcg folate; 0 mg cholesterol; 1 g sugars; 0 g added sugars; 551 IU vitamin A; 9 mg vitamin C; 28 mg calcium; 0 mg iron; 81 mg sodium; 126 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 vegetable, 1 fat

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