Lemonade

Lemonade

0 Reviews
From: EatingWell Magazine, July/August 1998

Beats the stuff made from frozen concentrate hands down.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • ½ cup lemon juice
  • ⅓ cup sugar, (or more to taste)
  • 3 cups cold water

Preparation

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  1. Stir together lemon juice and sugar in a pitcher until the sugar dissolves. Stir in water; chill.

Nutrition information

  • Per serving: 104 calories; 0.0 g fat(0.0 g sat); 0.0 g fiber; 27.0 g carbohydrates; 0.0 g protein; 6.0 mcg folate; 0 mg cholesterol; 26.0 g sugars; 2.0 IU vitamin A; 12.0 mg vitamin C; 7.0 mg calcium; 0.0 mg iron; 6 mg sodium; 34.0 mg potassium
  • Nutrition Bonus: Vitamin C (20% daily value)
  • Carbohydrate Servings: 2
  • Exchanges: 2 other carbohydrate

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