Lemon Ice

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From: EatingWell Magazine July/August 1998

A simple way to make this Italian classic frozen dessert.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 2 cups water
  • 1 cup sugar
  • 2/3 cup lemon juice

Preparation

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  1. Combine water, sugar and lemon juice in a saucepan. Bring to a boil, stirring. Reduce heat to low and simmer for 5 minutes. Chill until cold, about 2 hours. Pour into a shallow metal pan; freeze until icy around the edges, about 30 minutes. Stir and return to freezer; repeat every 20 minutes until firm, about 1 hour. To serve, scoop lemon ice into chilled bowls.

Nutrition information

  • Per serving: 136 calories; 0 g fat(0 g sat); 0 g fiber; 35 g carbohydrates; 0 g protein; 5 mcg folate; 0 mg cholesterol; 34 g sugars; 0 g added sugars; 2 IU vitamin A; 10 mg vitamin C; 4 mg calcium; 0 mg iron; 3 mg sodium; 29 mg potassium
  • Carbohydrate Servings: 2 1/2
  • Exchanges: 2 other carbohydrate

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