Raspberry Coulis

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From: EatingWell Magazine January/February 1997

A bit of lemon juice and sugar flavor this quick raspberry sauce.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1 1/2 cups fresh or IQF (individually quick-frozen) unsweetened raspberries, thawed
  • 3 tablespoons sugar
  • 2 teaspoons lemon juice

Preparation

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  1. Combine raspberries, sugar and lemon juice in a blender or food processor and blend until smooth. Strain through a fine sieve. Chill until ready to serve.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 20 calories; 0 g fat(0 g sat); 1 g fiber; 5 g carbohydrates; 0 g protein; 3 mcg folate; 0 mg cholesterol; 4 g sugars; g added sugars; 5 IU vitamin A; 4 mg vitamin C; 4 mg calcium; 0 mg iron; 0 mg sodium; 24 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: Free Food

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