Moroccan Marinade

1 Review
From the EatingWell Kitchen

This Moroccan blend works well with chicken or tuna.

Ingredients 8 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 8 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 1/4 cup nonfat plain yogurt
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 3 cloves garlic, finely chopped
  • 1 1/2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Preparation

  • Active

  • Ready In

  1. Stir together yogurt, parsley, cilantro, lemon juice, oil, garlic, paprika, cumin, salt and pepper in a bowl.

Nutrition information

  • Serving size: 1 teaspoon
  • Per serving: 9 calories; 1 g fat(0 g sat); 0 g fiber; 1 g carbohydrates; 0 g protein; 2 mcg folate; 0 mg cholesterol; 0 g sugars; g added sugars; 130 IU vitamin A; 1 mg vitamin C; 8 mg calcium; 0 mg iron; 27 mg sodium; 17 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: free food

Reviews 1

February 22, 2010
profile image
By: EatingWell User
This is so super yummy!!!!!!!!!