Greek Tomato Sauce

Greek Tomato Sauce

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From: EatingWell Magazine, January/February 1995

Red wine, black olives and fragrant oregano bring tomato sauce to new heights.

Ingredients 4 servings

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  • 1 teaspoon extra-virgin olive oil
  • 3 cloves garlic, finely chopped
  • 2 cups marinara sauce
  • 2 tablespoons dry red wine
  • 2 tablespoons chopped black olives
  • 2 teaspoons crumbled dried oregano
  • 1/4 cup crumbled feta cheese

Preparation

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  1. Heat oil in a saucepan over medium heat. Add garlic and cook, stirring, until golden, about 30 seconds.
  2. Add marinara sauce, wine, olives and oregano; bring the sauce to a simmer and cook for 1 minute. Serve over cooked pasta, topped with feta cheese.

Nutrition information

  • Per serving: 121 calories; 6 g fat(1 g sat); 2 g fiber; 13 g carbohydrates; 3 g protein; 2 mcg folate; 2 mg cholesterol; 0 g sugars; 534 IU vitamin A; 11 mg vitamin C; 72 mg calcium; 1 mg iron; 651 mg sodium; 398 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 2 vegetable, 1 fat

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