Roasted Plums

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From the EatingWell Kitchen

Roasting gives the plums a caramelized flavor and lemon, sugar and brandy enhance the inherently sweet and sour aspect of the fruit.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 1/2 pounds plums, halved and pitted
  • 1/3 cup sugar
  • 1 teaspoon freshly grated lemon zest
  • 2 tablespoons lemon juice
  • 1 tablespoon brandy

Preparation

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  1. Preheat oven to 400 °F.
  2. Place plum halves skin-side down in a 9-by-13-inch baking dish. Sprinkle with sugar and lemon juice; bake until the juices are thickened and the plums are tender, shaking pan occasionally to distribute juices, 30 to 40 minutes. Stir in brandy and lemon zest.

Nutrition information

  • Per serving: 153 calories; 0 g fat(0 g sat); 2 g fiber; 39 g carbohydrates; 1 g protein; 2 mcg folate; 0 mg cholesterol; 35 g sugars; g added sugars; 451 IU vitamin A; 10 mg vitamin C; 1 mg calcium; 0 mg iron; 0 mg sodium; 268 mg potassium
  • Carbohydrate Servings: 2 1/2
  • Exchanges: 1 fruit, 2 other carbohydrate

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