Nutrition per serving may change if servings are adjusted.
1/3 cup sugar
1/4 cup water
2 teaspoons instant coffee
2 tablespoons cognac, or brandy
2 cups nonfat vanilla frozen yogurt
Bring sugar, water and coffee powder to a boil in a small saucepan; boil until slightly thickened, 2 to 3 minutes. Remove from heat; stir in cognac (or brandy). Let cool. Layer in parfait glasses with frozen yogurt.
Per serving: 178 calories; 0 g fat(0 g sat); 0 g fiber;
36 g carbohydrates; 5 g protein;
0 mcg folate; 2 mg cholesterol;
36 g sugars; g added sugars; 6 IU vitamin A;
1 mg vitamin C; 169 mg calcium; 0 mg iron;
65 mg sodium; 233 mg potassium