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March/April 2008

March-April 2008 EatingWell Magazine

Great recipes and nutrition information from the current issue of EatingWell Magazine.  Subscribe Now!

Contents
Columns

6  |  Recipe Index

10From the Editor: Greener Choices

18 |  Nourish: Inheritance: Baking bread with my grandmother. by Sue Browning

104 |  Last Bite

Special Report
48  |  The Wild Salmon Debate
A fresh look at whether eating farmed salmon is...well...ok. by David Dobbs | Recipes by John Ash

Food & Travel
62  |  Lessons From an Irish Garden
At Ballymaloe, the Allen family inspires new generations to make soups, salads and more from what grows out back. by Lisa Gosselin | Recipes by Ellen Ecker Ogden
Plus: Your Kitchen Garden

Recipes For a Healthier Planet
72  | New Waves of Grain
How the Lundberg Family Farm went organic and helped change the rice America eats. by Mark Scarbrough | Recipes by Bruce Weinstein

80  |  Greener Pastures
When it Comes to Beef, is Grass-fed Better? by Patsy Jamieson

 

Departments

13  |  FRESH from the World of Food
Grow some mint | Can your cell phone help you shed pounds? | Turning leftovers into fuel | The List

21  |  Healthy in a Hurry

22  |  Weeknight Meals: 5 Spring Suppers

30 |  4 Ways: Tofulicious

36 |  Serves 2: Free-range Chicken

40 |   See It, Make It: 15-minute Fruit Desserts

43  |  Nutrition News to Live By
Beans’ Heart-healthy Boons | Q&A: Is Organic Produce Healthier? | Eating for Smoother Skin | and more

46  |  Nutrition Sense: Insomnia
Can’t sleep? Can anything we eat or drink help?
by Rachel Johnson, Ph.D., M.P.H., R.D.

91  |  From Our Test Kitchen
Techniques & Tips: How to stuff an artichoke | Uncorked: Earth-friendly wines | Ingredient notes, and more.

Buyer's Guides: Green Choices for Poultry & Meat, Produce and Seafood

Recipe Guidelines, Nutrient Analysis & Recipe Index
(click here for pdf)

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