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July/August 2007



Great recipes and nutrition information from the current issue of EatingWell Magazine.  Subscribe Now!




Contents
Columns

4    |  Recipe Index

6    |  From the Editor: Back to the Farm

10  |  Letters & Staff Picks

17  |  Nourish: Canning Season:Preserving Summer’s Bounty
by Camille Kingsolver

92  |  Last Bite

Features
Field Notes
52  |  America's Top Farmers' Markets
Following leads from readers, we take a trip around the country to find our favorites.  By Mark Scarbrough & Bruce Weinstein

Recipes in Season
60  |  Raspberry Days
Six berry-licious recipes for the sweet summer season, from a perfect no-fuss tart to a rich barbecue sauce. By Marie Simmons
Sample recipe:
Raspberry-Lemon Muffins

66  |  Hot Summer Nights
Get out of the kitchen and join your friends around the grill with this fresh-from-the-farm dinner menu.  By Cheryl & Bill Jamison
Sample recipe:
Summer Paella

Food & Travel
72  |  The Land of Rice and Fish
Rediscovering one of China’s most delicious regional cuisines. By Ying Chang Compestine

Buy Back Issues
Departments

13  |  FRESH from the world of food
In Season: Melon; calorie counts at the county fair; Maine blueberries; Probiotics; editors’ picks; and more.

19  |  Healthy in a Hurry

20  |  Weeknight Meals: 5 Easy Suppers

26  |  4 Ways: Tilapia Eco-Friendly Fish Dinners
Sample recipe: EatingWell Fish Sticks

32  |  Vegetable Wise: Tomatoes
Sample recipe: Corn & Tomato Saute

36  |  Asides:  Refreshing Cocktails

38  |  Serves 2: Menu for a Summer Night

45  |  Nutrition News to Live By
Folate facts, bread-buying advice, Vanadium, and more

46  |  Special Report: Vitamin D Are you getting enough of the “Sunshine Vitamin”? More and more experts think not. By Joyce Hendley

50  |  Nutrition Sense: The New D Debate Researchers push for more D in foods; policy makers say wait. Who’s right? By Rachel Johnson, Ph.D., M.P.H., R.D.

81  |  From the Test Kitchen
Techniques & Tips: Easy panini, reviews, and more

88  |  Taste Test: Barbecue sauces

Recipe Guidelines, Nutrient Analysis & Recipe Index
(click here for pdf)

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