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» HEALTHY IMMUNITY: TIP #2
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HEALTH & DIET CENTERS
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HEALTH & DIET CENTERS
Healthy Immunity: Tip #2
Plot out your plate wisely.To lower your cancer risk, the American Institute for Cancer Research recommends filling 2/3 or more of your plate with plant-based foods like vegetables, fruits, whole grains and beans and 1/3 or less with animal proteins, such as lean meat or dairy foods.
More on Healthy Immunity: |
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