SHOPPING & COOKING GUIDES

Featured: Bean Cooking Guide

Get tips for cooking this economical nutrient powerhouse, and find lots of delicious and healthy bean recipes.

Shopping Guides

Cooking Guides

Apple Buyer's Guide
How to choose the best apples for cooking and eating

Alcohol Substitution Guide
What to use in place of alcohol in recipes.

Bean Cooking Guide
Tips for cooking this nutrient powerhouse.

Crab Buyer's Guide

Cake Baking Guide
How to make a delicious, healthy cake from scratch.

Essential Greens-Cooking Guide
How to cook fresh greens.

Essential EatingWell Seafood Guide
Good fish choices for your family and the planet.

Essential Grill Guide
EatingWell's handy chart with marinating and grilling times for our favorite types of poultry, meat, seafood and tofu.

Guide for Cooking for Two
Helpful shopping tips and useful products just for two.

Food Safety Guide
Tips for shopping, storing & cleaning up.

Guide to Stocking Your Pantry
A handy guide to things that will keep for months.

Grain Cooking Guide
How to cook 7 healthy grains.

Milk Buyer's Guide
Help for consumers in the dairy aisle.

Guide to Cooking 20 Vegetables
How to shop for, prepare and cook healthy vegetables.

Pork Buyer's Guide
Resources for buying natural pork.

Guide to Eating the Mediterranean Way
12 Quick Tips for a Healthy Diet.

Squash Buyer's Guide
Tips for buying squash.

Homemade Pizza Guide
How to make the best pizza at home.

A Buyer's Guide to Sugar Substitutes
The good, the bad and the unacceptable.

Ice Cream Making Guide
Tips for successful frozen desserts.

Whole-grain Rice Buyer's Guide
Helpful tips for choosing the right rice

Indian Spice Guide
Pantry and cooking tips.

Peach Buyer's Guide
Helpful tips for picking the perfect peach.

Soyfoods Guide
Glossary and cooking tips.

Turkey Carving Guide
6 Easy steps.