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DIET AND EXERCISE TIPS


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Summer Cocktails, Hidden Calories

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6 Tips for a Better Burger

Try our refreshing lower-calorie cocktail and mocktail recipes.

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How much could you eat if you didn’t have that drink?

By Hilary Meyer, Assistant Editor, EatingWell

If it fits through a straw, it can’t contain very many calories, right? Wrong! Some of summer’s most popular drinks can boost your daily calorie tally substantially. So before you say “bottoms up,” check out how much “damage” your favorite summer sipper can do.

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USER COMMENTS — Add Your Comment
What should I eat for diet?

Amit Patel, India, Ma
I lost 50 pounds by simply counting calories. I didn't deny myself the sweets I craved, but I limited myself to a half a bag of M&Ms instead of the whole thing. I also danced with free weights.

Kellie Norton, Salem, OR
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lisa, Beesa, OR


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